Beetroot Microgreen Seeds

Growing Beetroot microgreens at home offers several advantages:

1. Nutritional Benefits: Beetroot microgreens are rich in essential nutrients, including vitamins B9 (folate), C, and minerals like potassium, iron, and manganese. They provide a concentrated dose of these nutrients, which can be beneficial for overall health.
2. Boosted Flavor and Color: Beetroot microgreens add a vibrant color and a mildly sweet, earthy flavor to dishes, enhancing both visual appeal and taste.
3. Easy to Grow: They are relatively simple to grow indoors or outdoors in containers. With minimal space and equipment, you can cultivate them year-round.
4. Fast Growth: Beetroot microgreens grow quickly, typically maturing in 7–14 days. This rapid growth allows for frequent harvests and a continual supply of fresh greens.
5. Cost-Effective: Growing your own microgreens is more economical than buying them from stores, especially when you consider the low cost of seeds and the minimal space required.
6. Self-Sufficiency: Cultivating your own microgreens reduces reliance on store-bought produce, contributing to a more sustainable lifestyle.
7. Freshness: Homegrown microgreens are fresher than store-bought varieties, which often lose nutritional value over time during transportation and storage.
8. Pest Control: Growing your own ensures that your microgreens are free from pesticides and other chemicals often used in commercial agriculture.
9. Educational Value: Growing microgreens can be a great learning experience, especially for children or beginners interested in gardening and healthy eating.
10. Customizable Growth Conditions: You can control the growing environment, such as light, water, and soil conditions, ensuring optimal growth and quality of your microgreens.

Beetroot microgreens are packed with nutritional benefits, making them a great addition to your diet:

• Rich in Nutrients: Beetroot microgreens are high in essential vitamins and minerals, including vitamin C, vitamin A, vitamin K, folate, iron, and calcium.
• Antioxidant Power: They contain powerful antioxidants, such as betalains, which help fight oxidative stress and reduce inflammation in the body.
• Supports Heart Health: The nitrates in beetroot microgreens can help lower blood pressure and improve cardiovascular health by enhancing blood flow.
• Improves Digestion: They are a good source of dietary fiber, which promotes healthy digestion and supports a balanced gut microbiome.
• Boosts Energy: The natural energy-boosting properties of beetroot microgreens can help improve physical performance and endurance.
• Supports Detoxification: The detoxifying compounds in beetroot microgreens assist the liver in eliminating toxins from the body.

Beetroot Beta vulgaris

Earth-Friendly Microgreen Seeds

Grown in any container or use our Mini Tini Microgreens Tin

1. Fill your container with 2–3 cm of soil and press gently to flatten out.
2. Lightly water making sure the soil is moist but not soaked.
3. Sprinkle the Beetroot Seeds evenly over the surface to cover the soil. Make sure seeds are evenly spread.
4. Cover the seeds with a thin layer of soil about 1mm thick and dampen.
5. Cover the container with a cloth or lid leaving a gap for air to circulate.
6. When 1 cm tall, uncover and place in a sunny spot out of direct sunlight.
7. Lightly water once a day to keep the soil moist but not waterlogged.
8. In 10–14 days harvest your delicious microgreens!

Note: Times and results may vary depending on the temperature.

Contains: Vitamins B9 & C. Folate, Manganese, Potassium, Iron and Fibres.

Ingredients: Beetroot Seeds – Beta vulgaris

Packed in Australia from locally sourced seeds.

Store dry seeds in a cool dark place out of direct sunlight.