Bulk Rocket Microgreens Seeds

Growing rocket microgreens at home offers numerous benefits:

• Freshness: Home-grown rocket microgreens are fresh and nutrient-dense, providing the best flavor and nutritional value right from your kitchen.
• Convenience: Having a supply of rocket microgreens at home means you can harvest them whenever you need, reducing trips to the grocery store.
• Cost-Effective: Growing your own microgreens can be more affordable than buying them from a store, especially when considering the cost of store-bought microgreens.
• Easy to Grow: Rocket microgreens are simple to grow and require minimal space and equipment, making them ideal for urban or small spaces.
• Pest-Free: Growing indoors or in a controlled environment can help you avoid pests and pesticides, ensuring a cleaner, more natural product.
• Customizable: You can tailor the growth conditions to your preferences, adjusting factors such as light, water, and soil type to optimize the flavor and texture of your microgreens.
• Educational Experience: Cultivating microgreens can be a valuable learning experience for children and adults alike, teaching about plant growth and sustainable practices.

Rocket microgreens, also known as arugula microgreens, offer a range of health benefits:

• Rich in Nutrients: Rocket microgreens are packed with essential vitamins and minerals, including vitamin C, vitamin K, vitamin A, and folate.
• Antioxidant Properties: They contain high levels of antioxidants, which help combat oxidative stress and reduce inflammation in the body.
• Supports Digestion: The dietary fiber in rocket microgreens aids in digestive health and helps maintain a healthy gut.
• Boosts Immune System: With their high vitamin C content, rocket microgreens can help strengthen the immune system and enhance the body's natural defenses.
• Low in Calories: They are low in calories but high in flavor, making them a great addition to any weight management plan.
• Supports Bone Health: The presence of vitamin K in rocket microgreens contributes to bone health by supporting calcium absorption.

Rocket (Arugula) Eruca sativa
Earth-Friendly Microgreen Seeds
Grown in any container or use our Mini Tini Microgreens Tin

1. Fill your container with 2–3 cm of soil and press gently to flatten out.
2. Lightly water making sure the soil is moist but not soaked.
3. Sprinkle the Rocket Seeds evenly over the surface to cover the soil.
   Make sure seeds are evenly spread.
4. Cover the container with a cloth or lid leaving a gap for air to circulate.
5. When 1 cm tall, uncover and place in a sunny spot out of direct sunlight.
6. Lightly water once a day to keep the soil moist but not waterlogged.
7. In 6–7 days harvest your delicious microgreens!

Note: Times and results may vary depending on the temperature.

Contains: Vitamins A, B, C, and K. Minerals and Trace Elements such as Phosphorus, Calcium, Potassium, and Folate.
Ingredients: Rocket Seeds – Eruca sativa

Packed in Australia from locally sourced seeds.
Store dry seeds in a cool, dark place out of direct sunlight.